{"id":63213,"date":"2024-12-05T12:10:23","date_gmt":"2024-12-05T12:10:23","guid":{"rendered":"https:\/\/www.cm-benavente.pt\/?post_type=mec-events&p=63213"},"modified":"2024-12-05T12:10:23","modified_gmt":"2024-12-05T12:10:23","slug":"caminhada-natalicia","status":"publish","type":"mec-events","link":"https:\/\/www.cm-benavente.pt\/index.php\/events\/caminhada-natalicia\/","title":{"rendered":"Caminhada Natal\u00edcia"},"content":{"rendered":"

Caminhada Natal\u00edcia<\/strong><\/p>\n

15 dezembro \u00e0s 09:30h<\/strong> na Sede da ADCRA, Arados – Porto Alto<\/p>\n

08:30h \u2013 Levantamento do kit da caminhada
\n09:00h \u2013 Lanche saud\u00e1vel
\n09:30h \u2013 Caminhada de 5km
\n11:00h \u2013 Aula de Zumba
\n11:35h \u2013 Aula de Hiit
\n12:10h \u2013 Aula de localizada
\n12:45h \u2013 Palestra \u201cMotiva\u00e7\u00e3o desportiva\u201d com a psic\u00f3loga Patr\u00edcia Henriques
\n13:30h \u2013 Sorteio de cabaz de natal<\/p>\n

Inscri\u00e7\u00e3o<\/strong> para as atividades desportivas: 937 834 823<\/a>, instagram @ninjas.w_outdoor<\/a>, e-mail ninjas.warriors.outdoor@gmail.com<\/a> ou no gin\u00e1sio Dream Gym<\/p>\n

Inscri\u00e7\u00f5es:<\/strong> 6 estrelas<\/p>\n

Organiza\u00e7\u00e3o:<\/strong> Ninjas Warriors Outdoor<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Caminhada Natal\u00edcia 15 dezembro \u00e0s 09:30h na Sede da ADCRA, Arados – Porto Alto 08:30h \u2013 Levantamento do kit da caminhada 09:00h \u2013 Lanche saud\u00e1vel 09:30h \u2013 Caminhada de 5km 11:00h \u2013 Aula de Zumba 11:35h \u2013 Aula de Hiit 12:10h \u2013 Aula de localizada 12:45h \u2013 Palestra \u201cMotiva\u00e7\u00e3o desportiva\u201d com a psic\u00f3loga Patr\u00edcia Henriques […]<\/p>\n","protected":false},"author":3,"featured_media":63215,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[]},"tags":[1340,1341,808,124,350,2463,250],"mec_category":[472],"class_list":["post-63213","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-adcra","tag-arados","tag-caminhada","tag-desporto","tag-natal","tag-ninjas-warriors-outdoor","tag-porto-alto","mec_category-desporto"],"_links":{"self":[{"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/mec-events\/63213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/comments?post=63213"}],"version-history":[{"count":1,"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/mec-events\/63213\/revisions"}],"predecessor-version":[{"id":63216,"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/mec-events\/63213\/revisions\/63216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/media\/63215"}],"wp:attachment":[{"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/media?parent=63213"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/tags?post=63213"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.cm-benavente.pt\/index.php\/wp-json\/wp\/v2\/mec_category?post=63213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}